In other words, you absorb goodies from food you like. So if we want to absorb the porty goodness found in port, the best course for us would be to drink port.Scientific American, in an article entitled [url=http://www.sciam.com/article.cfm?id=eat-drink-and-be-merry]Eat, Drink and Be Merry: Or why we should learn to stop worrying and love food[/url], wrote:a study in which "Swedish and Thai women were fed a Thai dish that the Swedes found overly spicy. The Thai women, who liked the dish, absorbed more iron from the meal. When the researchers reversed the experiment and served hamburger, potatoes, and beans, the Swedes, who like this food, absorbed more iron. Most telling was a third variation of the experiment, in which both the Swedes and the Thais were given food that was high in nutrients but consisted of a sticky, savorless paste. In this case, neither group absorbed much iron."
This new learning amazes me.